Veal Stew with Garlic

Ingredients

• Veal150 g
• Potato1 medium (180 g)
• Onion1/4 count (38 g)
• Bay Leaves1 count (1 g)
• Pine Nut1 tablespoon (10 g)
• Garlic2 clove (6 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Place a pot over high heat. Once heated, add the oil and brown on both sides. Remove and set aside.

2. 2

   Step 2

   Add the onion and chopped garlic along with the bay leaf.

3. 3

   Step 3

   Stir-fry for 7 minutes over low heat. Season with salt and pepper, add the pine nuts and 1/3 cup of water or broth.

4. 4

   Step 4

   Add the meat and the peeled and diced potato. Cook over medium heat for 30 minutes.

5. 5

   Step 5

   Add more water if required and be careful not to burn it.

6. 6

   Step 6

   Season to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Veal Stew with Garlic can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.