Vegan Bolognese

Ingredients

• Bowtie Pasta1/2 fist (80 g)
• Soy Meat50 g
• Tomato1.5 count (195 g)
• Garlic1 clove (3 g)
• Basil4 count (2 g)
• Bay Leaves1 count (1 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   Previously soak the textured soy in a bowl filled with hot water for 15 minutes. Drain and set aside.

2. 2

   Step 2

   Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, remove and drain.

3. 3

   Step 3

   Separately, make a cross-shaped cut at the top of the tomato of approximately one finger deep.

4. 4

   Step 4

   Place the tomato in a pot with boiling water and boil for 5 minutes. Next, remove, drain and blend. Set aside.

5. 5

   Step 5

   Place a pan over high heat. Once heated, pour the oil, add the chopped garlic and stir-fry for 1 minute over medium heat.

6. 6

   Step 6

   Add the tomato sauce together with the textured soy and season with salt and pepper. Add the bay leaf.

7. 7

   Step 7

   Once boiling, lower the heat and cook for 8-10 minutes, stirring occasionally.

8. 8

   Step 8

   Mix the pasta with the bolognese sauce and the soy meat and serve in a bowl. Add some fresh basil leaves.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Vegan Bolognese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.