InternationalBreakfastVegetarianGluten FreeVeganQuick Meals30 Minute Meals

Vegan Chia Pudding Bowl with Mango

Vegan Chia Pudding Bowl with Mango is a Breakfast international recipe with 347 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

347 kcal

Total Time

20 min

Servings

1

Protein

8.4 g

Ingredients

  • Chia Seeds4 tablespoon (40 g)
  • Almond Milk1 cup (240 ml)
  • Vanilla Extract1/2 teaspoon (3 g)
  • Mango1/2 cup (85 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Mix the almond milk with the chia seeds, stevia and vanilla extract in a jar or container.

  2. 2

    Step 2

    Refrigerate for at least 15 minutes. If desired, you can refrigerate overnight.

  3. 3

    Step 3

    Top with diced mango.

  4. 4

    Step 4

    Remember that you can use stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

347

Protein

8.4g

Carbs

33.6g

Fat

16g

Fiber

1.6g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vegan Chia Pudding Bowl with Mango can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Chia Pudding Bowl with Mango

How many calories are in Vegan Chia Pudding Bowl with Mango?

Vegan Chia Pudding Bowl with Mango has about 347 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Chia Pudding Bowl with Mango suitable for vegetarians?

Yes. Vegan Chia Pudding Bowl with Mango is suitable for vegetarians as written.

Is Vegan Chia Pudding Bowl with Mango gluten-free?

Yes. Vegan Chia Pudding Bowl with Mango is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vegan Chia Pudding Bowl with Mango?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Chia Pudding Bowl with Mango ahead of time?

Vegan Chia Pudding Bowl with Mango can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Vegan Chia Pudding Bowl with Mango, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next