How many calories are in Vegan Chickpea Bowl?
Vegan Chickpea Bowl has about 445 calories per serving based on the current ingredient list and serving size on this page.
InternationalSaladsVegetarianGluten FreeVeganHigh ProteinHigh Fiber30 Minute MealsFat Loss FriendlyPost-Workout MealsBalanced Meals
Vegan Chickpea Bowl
Vegan Chickpea Bowl is a Salads international recipe with 445 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
445 kcal
Total Time
25 min
Servings
1
Protein
35.6 g
Ingredients
- Chickpeas3/4 cup (150 g)
- Tomato1/2 count (65 g)
- Cashews1 tablespoon (14 g)
- Avocado1/4 count (60 g)
- Cucumber1/2 cup (60 g)
- Lettuce1 cup (35 g)
- Lemon Juice1 tablespoon (15 g)
Instructions
- 1
Step 1
For this recipe you need cooked chickpeas.
- 2
Step 2
Slice the tomato and cucumber and chop the lettuce.
- 3
Step 3
In a bowl place the lettuce as a base and cover with the chickpeas, cucumber, tomato, avocado and cashews.
- 4
Step 4
Season with lemon juice, salt and pepper to taste.
Nutrition Snapshot
Macros and micros at a glance
Calories
445
Protein
35.6g
Carbs
110.2g
Fat
27.7g
Fiber
19.6g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Vegan Chickpea Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Vegan Chickpea Bowl
Is Vegan Chickpea Bowl suitable for vegetarians?
Yes. Vegan Chickpea Bowl is suitable for vegetarians as written.
Is Vegan Chickpea Bowl gluten-free?
Yes. Vegan Chickpea Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Vegan Chickpea Bowl?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Vegan Chickpea Bowl ahead of time?
Vegan Chickpea Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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