How many calories are in Vegan Oatmeal with Pears, Raisins and Almonds?
Vegan Oatmeal with Pears, Raisins and Almonds has about 458 calories per serving based on the current ingredient list and serving size on this page.
Vegan Oatmeal with Pears, Raisins and Almonds is a Breakfast international recipe with 458 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
458 kcal
Total Time
10 min
Servings
1
Protein
7.9 g
Ingredients
Instructions
Place the oats and almond milk in a pot. Take to medium heat.
Mix constantly for about 3-4 minutes until boiling or until the oats absorb the liquid.
If necessary, add some water. Remove from heat.
Once done, mix with stevia.
Thinly slice the pears.
Place the oats with the fruit, raisins and almonds in a bowl.
If you want, you can replace the raisins with double the amount of pears.
Nutrition Snapshot
Calories
458
Protein
7.9g
Carbs
62.4g
Fat
5.8g
Fiber
3.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Oatmeal with Pears, Raisins and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Oatmeal with Pears, Raisins and Almonds has about 458 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Oatmeal with Pears, Raisins and Almonds is suitable for vegetarians as written.
Vegan Oatmeal with Pears, Raisins and Almonds is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Oatmeal with Pears, Raisins and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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