Vegan Protein Oatmeal with Pineapple and Grilled Banana

Ingredients

• Oats5 tablespoon (50 g)
• Pineapple1/2 cup (85 g)
• Banana1/2 medium (65 g)
• Chia Seeds1/2 tablespoon (5 g)
• Almond Milk1 cup (240 ml)
• Protein Powder1 scoop (30 g)

Instructions

1. 1

   Step 1

   Put the oats with the almond milk and water (half the almond milk amount) in a pot and boil to medium heat.

2. 2

   Step 2

   Mix constantly until it boils. Let cook for about 3-4 minutes and remove.

3. 3

   Step 3

   Once the oats are ready, add the protein powder and mix.

4. 4

   Step 4

   At the same time, heat a pan over medium heat. In the meantime, peel and slice the banana.

5. 5

   Step 5

   Put in the heated pan and brown both sides for about 1-2 minutes. Remove.

6. 6

   Step 6

   Peel the pineapple and cut into bites.

7. 7

   Step 7

   Serve the oats with the pineapple and grilled banana on a plate. Sprinkle with chia seeds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Vegan Protein Oatmeal with Pineapple and Grilled Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.