How many calories are in Vegan Protein Passion Fruit Pudding with Chia?
Vegan Protein Passion Fruit Pudding with Chia has about 302 calories per serving based on the current ingredient list and serving size on this page.
Vegan Protein Passion Fruit Pudding with Chia is a Dessert international recipe with 302 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
302 kcal
Total Time
15 min
Servings
1
Protein
28.5 g
Ingredients
Instructions
For this recipe you can use vanilla flavor protein.
If you do not want to mix the protein with the mixture to be prepared, dissolve the protein in 1 or 2 tablespoons of water until you get a syrup and pour over.
In case you use an unflavored protein, add the sweetener of your choice (stevia, xylitol, monk fruit) and vanilla.
Blend the passion fruit pulp and strain.
Mix the passion fruit essence with the protein, almond milk and chia.
Pour into a bowl and let stand for 5-10 minutes.
Nutrition Snapshot
Calories
302
Protein
28.5g
Carbs
18.6g
Fat
9.7g
Fiber
4g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Protein Passion Fruit Pudding with Chia can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Vegan Protein Passion Fruit Pudding with Chia has about 302 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Protein Passion Fruit Pudding with Chia is suitable for vegetarians as written.
Yes. Vegan Protein Passion Fruit Pudding with Chia is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Protein Passion Fruit Pudding with Chia can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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