How many calories are in Vegan Protein Porridge with Strawberries and Almonds?
Vegan Protein Porridge with Strawberries and Almonds has about 493 calories per serving based on the current ingredient list and serving size on this page.
Vegan Protein Porridge with Strawberries and Almonds is a Breakfast international recipe with 493 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
493 kcal
Total Time
15 min
Servings
1
Protein
31.5 g
Ingredients
Instructions
Place the oats and almond milk in a pot and bring to a boil over medium heat.
Stir constantly for about 3-4 minutes until boiling or once the oats have absorbed the liquid (add more water if required). Remove from heat.
Wash and cut the strawberries.
Pour the porridge in a bowl, add the protein powder and mix well. Top with the strawberries and almonds.
Remember that if you have unflavored protein, you can add vanilla extract and/or cinnamon, as well as the sweetener of your choice (stevia, erythritol, sucralose, xylitol, monk fruit, etc.)
Nutrition Snapshot
Calories
493
Protein
31.5g
Carbs
45.4g
Fat
6.8g
Fiber
2.3g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Protein Porridge with Strawberries and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Protein Porridge with Strawberries and Almonds has about 493 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Protein Porridge with Strawberries and Almonds is suitable for vegetarians as written.
Yes. Vegan Protein Porridge with Strawberries and Almonds is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Protein Porridge with Strawberries and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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