How many calories are in Vegan Pumpkin Apple Pie?
Vegan Pumpkin Apple Pie has about 303 calories per serving based on the current ingredient list and serving size on this page.
Vegan Pumpkin Apple Pie is a Breakfast international recipe with 303 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
303 kcal
Total Time
50 min
Servings
1
Protein
8.8 g
Ingredients
Instructions
Preheat the oven to 320 °F (160 °C). Oil a baking pan and flour with half a tablespoon of flour.
In a bowl, mix the flour, panela, cornstarch, baking soda and cinnamon.
Wash, peel and cut the apple into small pieces.
Add the pumpkin puree and the sliced apple. Mix well.
Pour the mixture into the baking pan and bake for approximately 20-25 minutes or until a toothpick inserted comes out clean.
You can also microwave it for 3 to 5 minutes. Check every 30 seconds after 3 minutes.
Remove, let cool and serve.
You can replace the panela with sugar or a sweetener of your choice (stevia, sucralose, erythritol, etc).
Nutrition Snapshot
Calories
303
Protein
8.8g
Carbs
39.8g
Fat
9.9g
Fiber
0.6g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Pumpkin Apple Pie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Pumpkin Apple Pie has about 303 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Pumpkin Apple Pie is suitable for vegetarians as written.
Vegan Pumpkin Apple Pie is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Pumpkin Apple Pie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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