How many calories are in Warm roast asparagus salad?
Warm roast asparagus salad has about 300 calories per serving based on the current ingredient list and serving size on this page.
Warm roast asparagus salad is a lunch australian recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
300 kcal
Total Time
20 min
Servings
1
Protein
10 g
Ingredients
Instructions
Preheat oven to 200°C (400°F).
Toss asparagus with olive oil, salt, and pepper.
Roast for 10-15 minutes, or until tender-crisp.
While the asparagus is roasting, prepare the dressing by whisking together olive oil, lemon juice, Dijon mustard, and garlic.
In a bowl, combine the roasted asparagus with cherry tomatoes, feta cheese, and toasted pine nuts.
Drizzle with the dressing and toss gently to combine.
Serve warm.
Nutrition Snapshot
Calories
300
Protein
10g
Carbs
15g
Fat
22g
Fiber
5g
Micronutrients
Iron
2 mg
Zinc
0.8 mg
Sodium
400 mg
Calcium
150 mg
Folate
80 mcg
Magnesium
50 mg
Potassium
300 mg
Vitamin C
15 mg
Vitamin A
100 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Warm roast asparagus salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Warm roast asparagus salad has about 300 calories per serving based on the current ingredient list and serving size on this page.
Yes. Warm roast asparagus salad is suitable for vegetarians as written.
Yes. Warm roast asparagus salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Warm roast asparagus salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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