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Watermelon Milkshake with Almond Milk

Name: Watermelon Milkshake with Almond Milk
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 cup (160 g) Watermelon; 1/3 cup (79 ml) Almond Milk

Watermelon Milkshake with Almond Milk is a Shakes international recipe with 78 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

78 kcal

Total Time

5 min

Servings

Protein

1.3 g

Ingredients

Watermelon1 cup (160 g)
Almond Milk1/3 cup (79 ml)

Instructions

1
Step 1
Peel and remove the seeds of the watermelon. Dice the flesh.
2
Step 2
Put in a blender with the almond milk. Optional: You can use stevia to sweeten.
3
Step 3
Blend until creamy.
4
Step 4
Serve fresh.

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.3g

Carbs

13.1g

Fat

Fiber

0.8g

Micronutrients

Calcium

156.56 mg • 15.7% of daily target daily value

Folate

5.59 mcg • 1.4% of daily target daily value

Iron

0.61 mg • 3.4% of daily target daily value

Magnesium

20.74 mg • 4.9% of daily target daily value

Potassium

232.13 mg • 8.9% of daily target daily value

Selenium

0.72 mcg • 1.3% of daily target daily value

Sodium

58.48 mg • 2.5% of daily target daily value

Vitamin A

44.8 mcg • 5% of daily target daily value

Vitamin C

12.96 mg • 14.4% of daily target daily value

Vitamin D

0.79 mcg • 5.3% of daily target daily value

Vitamin E

5.08 mg • 33.9% of daily target daily value

Vitamin K

0.16 mcg • 0.1% of daily target daily value

Zinc

0.21 mg • 1.9% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Watermelon Milkshake with Almond Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Watermelon Milkshake with Almond Milk

How many calories are in Watermelon Milkshake with Almond Milk?

Watermelon Milkshake with Almond Milk has about 78 calories per serving based on the current ingredient list and serving size on this page.

Is Watermelon Milkshake with Almond Milk suitable for vegetarians?

Yes. Watermelon Milkshake with Almond Milk is suitable for vegetarians as written.

Is Watermelon Milkshake with Almond Milk gluten-free?

Yes. Watermelon Milkshake with Almond Milk is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Watermelon Milkshake with Almond Milk?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Watermelon Milkshake with Almond Milk ahead of time?

Watermelon Milkshake with Almond Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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