How many calories are in Xianbing?
Xianbing has about 400 calories per serving based on the current ingredient list and serving size on this page.
ChineseBreakfastMeat
Xianbing
Xianbing is a breakfast chinese recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
45 min
Servings
1
Protein
15 g
Ingredients
- all-purpose flour.5 cup
- water.25 cup
- ground beef100g
- chopped cabbage.25 cup
- soy sauce1 tbsp
Instructions
- 1
Step 1
Make a simple dough of flour and water and let it rest.
- 2
Step 2
Prepare a filling of ground meat,chopped vegetables,and seasonings.
- 3
Step 3
Roll out the dough into thin circles.
- 4
Step 4
Place filling in the center and fold the dough over to create a half-moon shape,pinching the edges to seal.
- 5
Step 5
Pan-fry the xianbing until golden brown and cooked through.
Nutrition Snapshot
Macros and micros at a glance
Calories
400
Protein
15g
Carbs
40g
Fat
20g
Fiber
3g
Micronutrients
Iron
2 mg
Zinc
2.5 mg
Sodium
600 mg
Calcium
40 mg
Folate
50 mcg
Magnesium
25 mg
Potassium
300 mg
Vitamin C
5 mg
Vitamin A
20 mcg
Vitamin B12
0.8 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
GlutenSoy
Meal Prep and Storage
Make it easier to prep ahead
Xianbing can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Xianbing
Is Xianbing suitable for vegetarians?
No. Xianbing is not vegetarian as written because it includes ground beef.
Is Xianbing gluten-free?
Xianbing is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Xianbing?
Yes. This recipe includes Gluten and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Xianbing ahead of time?
Xianbing can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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