How many calories are in Yogurt and Blueberry Smoothie Bowl?
Yogurt and Blueberry Smoothie Bowl has about 202 calories per serving based on the current ingredient list and serving size on this page.
Yogurt and Blueberry Smoothie Bowl is a Breakfast international recipe with 202 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
202 kcal
Total Time
10 min
Servings
1
Protein
13.6 g
Ingredients
Instructions
For this recipe you need to use frozen banana. If you want, you can also freeze the yogurt.
Set some blueberries aside to garnish. Put the yogurt, the remaining blueberries and stevia in the blender.
Blend everything for about 1 minute or until it's well integrated.
Pour the mixture in a mug and add the remaining blueberries.
Sprinkle with shredded coconut and serve.
If you want, you can brown the coconut.
Nutrition Snapshot
Calories
202
Protein
13.6g
Carbs
28.6g
Fat
2.7g
Fiber
0.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Yogurt and Blueberry Smoothie Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Yogurt and Blueberry Smoothie Bowl has about 202 calories per serving based on the current ingredient list and serving size on this page.
Yes. Yogurt and Blueberry Smoothie Bowl is suitable for vegetarians as written.
Yes. Yogurt and Blueberry Smoothie Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Yogurt and Blueberry Smoothie Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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