InternationalBreakfastVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals

Yogurt Bowl with Chocolate, Peanuts and Blueberries

Yogurt Bowl with Chocolate, Peanuts and Blueberries is a Breakfast international recipe with 264 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

264 kcal

Total Time

5 min

Servings

1

Protein

11.6 g

Ingredients

  • Yogurt3/4 cup (180 g)
  • Blueberries1/2 cup (75 g)
  • Dark Chocolate with 70-85% Cacao1 small square (10 g)
  • Peanut1 tablespoon (14 g)

Instructions

  1. 1

    Step 1

    Microwave the chocolate until melted. Stir every 30 seconds until well melted.

  2. 2

    Step 2

    Melt the chocolate in a water bath: Fill a pot with a little water and add the chocolate to a smaller pot. Place the small pot inside the other over medium-high heat until the chocolate melts.

  3. 3

    Step 3

    If you wish, you can mix the yogurt with vanilla extract, cinnamon and/or the sweetener of your choice, such as stevia, xylitol, erythritol, monk fruit, etc.

  4. 4

    Step 4

    Serve the yogurt in a bowl. Pour the melted chocolate.

  5. 5

    Step 5

    Top with the blueberries and peanuts.

Nutrition Snapshot

Macros and micros at a glance

Calories

264

Protein

11.6g

Carbs

28.5g

Fat

19.6g

Fiber

2.3g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Yogurt Bowl with Chocolate, Peanuts and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Yogurt Bowl with Chocolate, Peanuts and Blueberries

How many calories are in Yogurt Bowl with Chocolate, Peanuts and Blueberries?

Yogurt Bowl with Chocolate, Peanuts and Blueberries has about 264 calories per serving based on the current ingredient list and serving size on this page.

Is Yogurt Bowl with Chocolate, Peanuts and Blueberries suitable for vegetarians?

Yes. Yogurt Bowl with Chocolate, Peanuts and Blueberries is suitable for vegetarians as written.

Is Yogurt Bowl with Chocolate, Peanuts and Blueberries gluten-free?

Yes. Yogurt Bowl with Chocolate, Peanuts and Blueberries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Yogurt Bowl with Chocolate, Peanuts and Blueberries?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Yogurt Bowl with Chocolate, Peanuts and Blueberries ahead of time?

Yogurt Bowl with Chocolate, Peanuts and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Yogurt Bowl with Chocolate, Peanuts and Blueberries, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next