InternationalBreakfastVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals

Yogurt Oatmeal with Strawberry Slices and Blueberries

Yogurt Oatmeal with Strawberry Slices and Blueberries is a Breakfast international recipe with 295 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

295 kcal

Total Time

10 min

Servings

1

Protein

14.7 g

Ingredients

  • Yogurt1 cup (240 g)
  • Oats4 tablespoon (40 g)
  • Strawberries1/4 cup (38 g)
  • Blueberries1/4 cup (38 g)

Instructions

  1. 1

    Step 1

    For this recipe you can use the microwave or stove.

  2. 2

    Step 2

    Stove option: Boil water in a pot and cook the oats for 5 minutes. Do not use a lot of water to get a thick consistency.

  3. 3

    Step 3

    Microwave option: Microwave the oats mixed with water for 2-3 minutes.

  4. 4

    Step 4

    Mix the oatmeal with the yogurt in a bowl.

  5. 5

    Step 5

    Then slice the strawberries and add on top with the blueberries.

  6. 6

    Step 6

    If desired, you can add stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

295

Protein

14.7g

Carbs

49.7g

Fat

13.3g

Fiber

0.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Yogurt Oatmeal with Strawberry Slices and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Yogurt Oatmeal with Strawberry Slices and Blueberries

How many calories are in Yogurt Oatmeal with Strawberry Slices and Blueberries?

Yogurt Oatmeal with Strawberry Slices and Blueberries has about 295 calories per serving based on the current ingredient list and serving size on this page.

Is Yogurt Oatmeal with Strawberry Slices and Blueberries suitable for vegetarians?

Yes. Yogurt Oatmeal with Strawberry Slices and Blueberries is suitable for vegetarians as written.

Is Yogurt Oatmeal with Strawberry Slices and Blueberries gluten-free?

Yes. Yogurt Oatmeal with Strawberry Slices and Blueberries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Yogurt Oatmeal with Strawberry Slices and Blueberries?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Yogurt Oatmeal with Strawberry Slices and Blueberries ahead of time?

Yogurt Oatmeal with Strawberry Slices and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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