InternationalBreakfastVegetarianQuick Meals30 Minute Meals

Yogurt, Raspberries and Almonds Bowl

Yogurt, Raspberries and Almonds Bowl is a Breakfast international recipe with 445 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

445 kcal

Total Time

6 min

Servings

1

Protein

11.8 g

Ingredients

  • Yogurt1/2 cup (120 g)
  • Raspberries1/2 cup (75 g)
  • Almond2 tablespoon (28 g)
  • Oats5 tablespoon (50 g)

Instructions

  1. 1

    Step 1

    For this recipe you can use quick oats, or you can lightly toast the oats in a non-stick pan over medium-low heat.

  2. 2

    Step 2

    Slice the almonds, chop or leave them whole.

  3. 3

    Step 3

    Place the oats in a bowl and pour in the yogurt.

  4. 4

    Step 4

    Top with raspberries and almonds.

Nutrition Snapshot

Macros and micros at a glance

Calories

445

Protein

11.8g

Carbs

51.4g

Fat

8.9g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Yogurt, Raspberries and Almonds Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Yogurt, Raspberries and Almonds Bowl

How many calories are in Yogurt, Raspberries and Almonds Bowl?

Yogurt, Raspberries and Almonds Bowl has about 445 calories per serving based on the current ingredient list and serving size on this page.

Is Yogurt, Raspberries and Almonds Bowl suitable for vegetarians?

Yes. Yogurt, Raspberries and Almonds Bowl is suitable for vegetarians as written.

Is Yogurt, Raspberries and Almonds Bowl gluten-free?

Yogurt, Raspberries and Almonds Bowl is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Yogurt, Raspberries and Almonds Bowl?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Yogurt, Raspberries and Almonds Bowl ahead of time?

Yogurt, Raspberries and Almonds Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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