InternationalBreakfastVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals

Yogurt with Blueberries

Yogurt with Blueberries is a Breakfast international recipe with 125 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

125 kcal

Total Time

5 min

Servings

1

Protein

7.4 g

Ingredients

  • Yogurt3/4 cup (180 g)
  • Blueberries1/2 cup (75 g)

Instructions

  1. 1

    Step 1

    Place the yogurt in a bowl. If you wish, you can add a little lemon juice, cinnamon and stevia.

  2. 2

    Step 2

    Add the blueberries.

  3. 3

    Step 3

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

125

Protein

7.4g

Carbs

21g

Fat

8.3g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Yogurt with Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Yogurt with Blueberries

How many calories are in Yogurt with Blueberries?

Yogurt with Blueberries has about 125 calories per serving based on the current ingredient list and serving size on this page.

Is Yogurt with Blueberries suitable for vegetarians?

Yes. Yogurt with Blueberries is suitable for vegetarians as written.

Is Yogurt with Blueberries gluten-free?

Yes. Yogurt with Blueberries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Yogurt with Blueberries?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Yogurt with Blueberries ahead of time?

Yogurt with Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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