Yogurt with Chia and Mango

Ingredients

• Yogurt3/4 cup (180 g)
• Chia Seeds2 tablespoon (20 g)
• Mango1/2 cup (85 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   If desired, you can set aside some chia for garnish.

2. 2

   Step 2

   Sweeten the yogurt with stevia and add the chia seeds. Let stand for a few minutes.

3. 3

   Step 3

   Meanwhile, peel and cut the fruit into small pieces.

4. 4

   Step 4

   Add the mango to the yogurt and serve.

5. 5

   Step 5

   You can sprinkle with a pinch of chia.

6. 6

   Step 6

   Remember that you can replace stevia with the sweetener of your choice (monk fruit, erythritol, xylitol, sucralose).

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Yogurt with Chia and Mango can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.