How many calories are in Yogurt with Oats, Grapes and Chocolate Chunks?
Yogurt with Oats, Grapes and Chocolate Chunks has about 373 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute Meals
Yogurt with Oats, Grapes and Chocolate Chunks
Yogurt with Oats, Grapes and Chocolate Chunks is a Breakfast international recipe with 373 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
373 kcal
Total Time
5 min
Servings
1
Protein
15.6 g
Ingredients
- Yogurt1 cup (240 g)
- Oats4 tablespoon (40 g)
- Dark Chocolate with 70-85% Cacao1 small square (10 g)
- Grapes1/2 cup (75 g)
Instructions
- 1
Step 1
Serve the yogurt in a bowl.
- 2
Step 2
Chop the chocolate.
- 3
Step 3
Top the yogurt with the oats, chocolate chunks and grapes.
Nutrition Snapshot
Macros and micros at a glance
Calories
373
Protein
15.6g
Carbs
56.3g
Fat
17.7g
Fiber
4g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Yogurt with Oats, Grapes and Chocolate Chunks can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Yogurt with Oats, Grapes and Chocolate Chunks
Is Yogurt with Oats, Grapes and Chocolate Chunks suitable for vegetarians?
Yes. Yogurt with Oats, Grapes and Chocolate Chunks is suitable for vegetarians as written.
Is Yogurt with Oats, Grapes and Chocolate Chunks gluten-free?
Yogurt with Oats, Grapes and Chocolate Chunks is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Yogurt with Oats, Grapes and Chocolate Chunks?
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Yogurt with Oats, Grapes and Chocolate Chunks ahead of time?
Yogurt with Oats, Grapes and Chocolate Chunks can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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