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Zucchini and Cheese Fritters

Zucchini and Cheese Fritters is a Breakfast international recipe with 372 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

372 kcal

Total Time

20 min

Servings

1

Protein

27.9 g

Ingredients

  • Zucchini1/2 count (100 g)
  • Garlic1/2 clove (2 g)
  • Oil1/2 tablespoon (5 ml)
  • Egg2 count (110 g)
  • Mozzarella Cheese2 slice (50 g)
  • Parsley1 tablespoon (4 g)

Instructions

  1. 1

    Step 1

    Wash and grate the zucchini. Use the side of the grater. with the largest holes.

  2. 2

    Step 2

    Drain using a clean kitchen cloth to remove all the extra liquid it may have.

  3. 3

    Step 3

    Grate the mozzarella cheese and chop the parsley.

  4. 4

    Step 4

    Put the zucchini, cheese, eggs, garlic paste or powder, parsley, salt and pepper to taste in a bowl. Mix well.

  5. 5

    Step 5

    Heat a pan over medium-high heat and, once heated, add the oil and spread.

  6. 6

    Step 6

    Add the mixture using a spoon and flatten into fritters.

  7. 7

    Step 7

    Cook each side over medium heat for about 3 minutes.

  8. 8

    Step 8

    Once flipped, cover the pan for an even cooking process or until browned.

  9. 9

    Step 9

    Remove from heat and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

372

Protein

27.9g

Carbs

5.9g

Fat

26.6g

Fiber

1.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Zucchini and Cheese Fritters can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Zucchini and Cheese Fritters

How many calories are in Zucchini and Cheese Fritters?

Zucchini and Cheese Fritters has about 372 calories per serving based on the current ingredient list and serving size on this page.

Is Zucchini and Cheese Fritters suitable for vegetarians?

Yes. Zucchini and Cheese Fritters is suitable for vegetarians as written.

Is Zucchini and Cheese Fritters gluten-free?

Zucchini and Cheese Fritters is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Zucchini and Cheese Fritters?

Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Zucchini and Cheese Fritters ahead of time?

Zucchini and Cheese Fritters can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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