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Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing

Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing is a Salads international recipe with 365 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

365 kcal

Total Time

15 min

Servings

1

Protein

32.4 g

Ingredients

  • Quinoa1 cup (200 g)
  • Zucchini1/2 count (100 g)
  • Avocado1/4 count (60 g)
  • Lettuce1/2 cup (18 g)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    For the zucchini noodles: Peel and cut off the ends of the zucchini.

  3. 3

    Step 3

    Next, cut it into thin and long strips. You can use a vegetable spiralizer.

  4. 4

    Step 4

    Peel and cut the avocado into wedges.

  5. 5

    Step 5

    For the dressing: mix the lemon juice with the mustard, stevia and a pinch of salt.

  6. 6

    Step 6

    Put the quinoa, noodles, avocado and lettuce in a bowl. Pour the dressing and serve.

  7. 7

    Step 7

    You can add some pumpkin seeds.

Nutrition Snapshot

Macros and micros at a glance

Calories

365

Protein

32.4g

Carbs

138.3g

Fat

24.9g

Fiber

15.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing

How many calories are in Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing?

Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing has about 365 calories per serving based on the current ingredient list and serving size on this page.

Is Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing suitable for vegetarians?

Yes. Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing is suitable for vegetarians as written.

Is Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing gluten-free?

Yes. Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing ahead of time?

Zucchini Noodles with Quinoa, Avocado and a Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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