banana liqueur
banana liqueur has 112 calories per 1 NLEA serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
112 kcal
Serving Weight
126 g
Protein
1.4 g
Fiber
3.3 g
Nutrition Score
36
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
4
Fiber Density
20
Micronutrients
2
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
112
Protein
1.4g
Carbs
28.8g
Fat
0.4g
Fiber
3.3g
Micronutrients
Calcium
6.3 mg • 0.6% of daily target
Iron
0.3 mg • 1.8% of daily target
Magnesium
34 mg • 8.1% of daily target
Potassium
451 mg • 17.3% of daily target
Sodium
1.3 mg • 0.1% of daily limit
Zinc
0.2 mg • 1.7% of daily target
Selenium
1.3 mcg • 2.3% of daily target
Vitamin A
3.8 mcg • 0.4% of daily target
Vitamin E
0.1 mg • 0.8% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
11 mg • 12.2% of daily target
Folate
25.2 mcg • 6.3% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0.6 mcg • 0.5% of daily target
Omega-3
0 g • 0% of daily target
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