dried red pepper
dried red pepper has 31 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
31 kcal
Serving Weight
100 g
Protein
0.9 g
Fiber
1.2 g
Nutrition Score
43
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
9
Fiber Density
20
Micronutrients
4
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
31
Protein
0.9g
Carbs
6.7g
Fat
0.1g
Fiber
1.2g
Micronutrients
Calcium
6.4 mg • 0.6% of daily target
Iron
0.4 mg • 2% of daily target
Magnesium
11 mg • 2.6% of daily target
Potassium
213 mg • 8.2% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
0.2 mg • 1.8% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
142 mg • 157% of daily target
Folate
47.3 mcg • 11.8% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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