Green Onion
Green Onion has 2 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
2 kcal
Serving Weight
Not listed
Protein
0.7 g
Fiber
2.3 g
Nutrition Score
56
Nutrition Score
Moderate
This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
20
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
2
Protein
0.7g
Carbs
0g
Fat
0g
Fiber
2.3g
Micronutrients
Calcium
59.4 mg • 5.9% of daily target
Iron
1 mg • 5.8% of daily target
Magnesium
18.9 mg • 4.5% of daily target
Potassium
232 mg • 8.9% of daily target
Sodium
9.9 mg • 0.4% of daily limit
Zinc
0.2 mg • 2.3% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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