Food Database1 piece

Jalapeno Poppers

Jalapeno Poppers has 61 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

61 kcal

Serving Weight

Not listed

Protein

1.6 g

Fiber

4.4 g

Nutrition Score

43

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

8

Fiber Density

20

Micronutrients

5

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

61

Protein

1.6g

Carbs

12.8g

Fat

0.4g

Fiber

4.4g

Micronutrients

Calcium

25.5 mg • 2.6% of daily target

Iron

0.1 mg • 0.5% of daily target

Magnesium

22.6 mg • 5.4% of daily target

Potassium

422 mg • 16.2% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.2 mg • 2.2% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

227 mg • 253% of daily target

Folate

69.4 mcg • 17.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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