meringue powder
meringue powder has 23 calories per 1 envelope (1 tbsp) in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
23 kcal
Serving Weight
7 g
Protein
6 g
Fiber
0 g
Nutrition Score
35
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
0
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
23
Protein
6g
Carbs
0g
Fat
0g
Fiber
0g
Micronutrients
Calcium
3.9 mg • 0.4% of daily target
Iron
0.1 mg • 0.4% of daily target
Magnesium
1.5 mg • 0.4% of daily target
Potassium
1.1 mg • 0% of daily target
Sodium
13.7 mg • 0.6% of daily limit
Zinc
0 mg • 0.1% of daily target
Selenium
2.8 mcg • 5% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
2.1 mcg • 0.5% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
Similar Foods
More foods in the same lane
Gelatin Powder
1 teaspoon • 7 g
Gelatin Powder nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Selenium, Folate, Calcium
Light Gelatin Powder
1 teaspoon • 7 g
Light Gelatin Powder nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Selenium, Folate, Calcium
cumin powder
1 envelope (1 tbsp) • 7 g
cumin powder nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Selenium, Folate, Calcium
Lemon Gelatin Powder
1 teaspoon • 7 g
Lemon Gelatin Powder nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Selenium, Folate, Calcium
Orange Gelatin Powder
1 teaspoon • 7 g
Orange Gelatin Powder nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Selenium, Folate, Calcium
Pineapple Gelatin Powder
1 teaspoon • 7 g
Pineapple Gelatin Powder nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Selenium, Folate, Calcium