Food Database1 tablespoon • 14.2 g

Salted Butter

Salted Butter has 115 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

115 kcal

Serving Weight

14.2 g

Protein

0.1 g

Fiber

0 g

Nutrition Score

11

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

115

Protein

0.1g

Carbs

0g

Fat

13g

Fiber

0g

Micronutrients

Calcium

3.8 mg • 0.4% of daily target

Iron

0 mg • 0% of daily target

Magnesium

0.3 mg • 0.1% of daily target

Potassium

3.8 mg • 0.1% of daily target

Sodium

103 mg • 4.5% of daily limit

Zinc

0 mg • 0.1% of daily target

Selenium

0.2 mcg • 0.3% of daily target

Vitamin A

110 mcg • 12.2% of daily target

Vitamin E

0.4 mg • 2.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.5 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 1.1% of daily target

Vitamin K

1.1 mcg • 0.9% of daily target

Omega-3

0.05 g • 3.2% of daily target

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