Food Database1 cup • 67 g

Spanish Lime

Spanish Lime has 69 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

69 kcal

Serving Weight

67 g

Protein

1.6 g

Fiber

6.4 g

Nutrition Score

41

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

7

Fiber Density

20

Micronutrients

4

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

69

Protein

1.6g

Carbs

24.2g

Fat

0.5g

Fiber

6.4g

Micronutrients

Calcium

75.9 mg • 7.6% of daily target

Iron

1.4 mg • 7.7% of daily target

Magnesium

13.8 mg • 3.3% of daily target

Potassium

235 mg • 9% of daily target

Sodium

4.6 mg • 0.2% of daily limit

Zinc

0.3 mg • 2.3% of daily target

Selenium

0.9 mcg • 1.7% of daily target

Vitamin A

4.6 mcg • 0.5% of daily target

Vitamin E

0.5 mg • 3.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

66.9 mg • 74.4% of daily target

Folate

18.4 mcg • 4.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.4 mcg • 1.2% of daily target

Omega-3

0 g • 0% of daily target

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