vegetable shortening
vegetable shortening has 113 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
113 kcal
Serving Weight
12.8 g
Protein
0 g
Fiber
0 g
Nutrition Score
11
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
0
Fiber Density
0
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
113
Protein
0g
Carbs
0g
Fat
12.8g
Fiber
0g
Micronutrients
Calcium
0.1 mg • 0% of daily target
Iron
0 mg • 0% of daily target
Magnesium
0 mg • 0% of daily target
Potassium
0 mg • 0% of daily target
Sodium
0.5 mg • 0% of daily limit
Zinc
0 mg • 0% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.8 mg • 5.2% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
6.8 mcg • 5.7% of daily target
Omega-3
0.24 g • 15.1% of daily target
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