Food Database1 count

Yellow Bell Pepper

Yellow Bell Pepper has 49 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

49 kcal

Serving Weight

Not listed

Protein

1.3 g

Fiber

1.7 g

Nutrition Score

42

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

8

Fiber Density

20

Micronutrients

4

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

49

Protein

1.3g

Carbs

10.5g

Fat

0.2g

Fiber

1.7g

Micronutrients

Calcium

10.6 mg • 1.1% of daily target

Iron

0.6 mg • 3.2% of daily target

Magnesium

16.5 mg • 3.9% of daily target

Potassium

314 mg • 12.1% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.3 mg • 2.8% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

221 mg • 246% of daily target

Folate

66.3 mcg • 16.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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