How many calories are in Asian Style Pork with Broccoli and Peanut?
Asian Style Pork with Broccoli and Peanut has about 492 calories per serving based on the current ingredient list and serving size on this page.
Asian Style Pork with Broccoli and Peanut is a Dinner international recipe with 492 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
492 kcal
Total Time
30 min
Servings
1
Protein
48 g
Ingredients
Instructions
Cut the pork into strips. Chop the garlic and ginger.
Heat the oil in a pan or wok over high heat.
Once heated, add the pork and brown all its sides for about 5-6 minutes.
In the meantime, add the ginger, garlic and a soy sauce to a bowl. Add a bit of water, salt and pepper and mix well.
Pour the liquid mixture and mix. Let cook for 8-10 minutes while stirring for time to time.
At the same time, separate the broccoli into small florets, wash and put into a pot with boiling water.
Let boil for 3 minutes. Remove, drain and add to the pan with the pork and chopped peanut.
Let cook for some minutes to integrate the flavors and remove from heat.
Serve the eastern pork with broccoli and peanut.
Nutrition Snapshot
Calories
492
Protein
48g
Carbs
13.3g
Fat
41.8g
Fiber
4.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Asian Style Pork with Broccoli and Peanut can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Asian Style Pork with Broccoli and Peanut has about 492 calories per serving based on the current ingredient list and serving size on this page.
No. Asian Style Pork with Broccoli and Peanut is not vegetarian as written because it includes Pork.
Asian Style Pork with Broccoli and Peanut is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Asian Style Pork with Broccoli and Peanut can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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