InternationalDinnerHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Asian Style Beef Stir-Fry with Bell Pepper and Onion

Asian Style Beef Stir-Fry with Bell Pepper and Onion is a Dinner international recipe with 390 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

390 kcal

Total Time

30 min

Servings

1

Protein

35.5 g

Ingredients

  • Beef150 g
  • Onion1/4 count (38 g)
  • Garlic1 clove (3 g)
  • Ginger1/2 slice (1 g)
  • Oyster Sauce1 tablespoon (14 g)
  • Oil1/2 tablespoon (5 ml)
  • Cornstarch1 teaspoon (3 g)
  • Soy Sauce1 teaspoon (5 g)
  • Water1/4 glass (63 ml)
  • Bell Pepper1 count (120 g)

Instructions

  1. 1

    Step 1

    Cut the beef into bites and add salt and pepper. Chop the garlic and ginger.

  2. 2

    Step 2

    Mix the ginger with the garlic and oyster sauce. If you have tausi, add some.

  3. 3

    Step 3

    Heat half the oil in a pan or wok over high heat.

  4. 4

    Step 4

    Sear the beef until all its sides are brown and add the onion. Saute for 2 minutes.

  5. 5

    Step 5

    Pour half the liquid mixture to the beef, mix and let cook for 1 more minute.

  6. 6

    Step 6

    Then, cut the bell pepper. You can use red and/or green.

  7. 7

    Step 7

    Add the remaining oil and stir-fry the vegetables over medium heat for about 5 minutes.

  8. 8

    Step 8

    Dilute the cornstarch in the water with the soy sauce and set aside.

  9. 9

    Step 9

    Then, after the 5 minutes, pour the remaining liquid mixture and cook for 30 seconds.

  10. 10

    Step 10

    Then add the diluted cornstarch, mix until thickened and turn off. Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

390

Protein

35.5g

Carbs

17.2g

Fat

14.6g

Fiber

3.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Asian Style Beef Stir-Fry with Bell Pepper and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Asian Style Beef Stir-Fry with Bell Pepper and Onion

How many calories are in Asian Style Beef Stir-Fry with Bell Pepper and Onion?

Asian Style Beef Stir-Fry with Bell Pepper and Onion has about 390 calories per serving based on the current ingredient list and serving size on this page.

Is Asian Style Beef Stir-Fry with Bell Pepper and Onion suitable for vegetarians?

No. Asian Style Beef Stir-Fry with Bell Pepper and Onion is not vegetarian as written because it includes Beef.

Is Asian Style Beef Stir-Fry with Bell Pepper and Onion gluten-free?

Asian Style Beef Stir-Fry with Bell Pepper and Onion is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Asian Style Beef Stir-Fry with Bell Pepper and Onion?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Asian Style Beef Stir-Fry with Bell Pepper and Onion ahead of time?

Asian Style Beef Stir-Fry with Bell Pepper and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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