How many calories are in Banana, Strawberry and Almond Oatmeal?
Banana, Strawberry and Almond Oatmeal has about 457 calories per serving based on the current ingredient list and serving size on this page.
Banana, Strawberry and Almond Oatmeal is a Breakfast international recipe with 457 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
457 kcal
Total Time
15 min
Servings
1
Protein
15.8 g
Ingredients
Instructions
Peel and slice the banana. Use 3/4 for the oatmeal and the remaining as garnish.
Place the oats and cinnamon in a pot filled with water (three times the indicated amount of oats) and bring to a boil over medium heat.
Stir constantly until boiling for about 3-4 minutes or until the oats have absorbed the liquid. Remove from heat.
Mash 3/4 of the banana with a fork and pour over the oatmeal with the milk. Mix well. Optional: Add stevia.
Slice the strawberries.
Once the oatmeal is ready, place in a bowl and serve with the remaining banana, strawberries and almonds.
Remember that you can replace stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
457
Protein
15.8g
Carbs
159.3g
Fat
9.5g
Fiber
13.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Banana, Strawberry and Almond Oatmeal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Banana, Strawberry and Almond Oatmeal has about 457 calories per serving based on the current ingredient list and serving size on this page.
Yes. Banana, Strawberry and Almond Oatmeal is suitable for vegetarians as written.
Yes. Banana, Strawberry and Almond Oatmeal is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Banana, Strawberry and Almond Oatmeal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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