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BBQ Chicken and Pickle Sandwich

Name: BBQ Chicken and Pickle Sandwich
Prep time: 18 min
Total time: 18 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 count (60 g) Bread; 80 g Chicken Breast; 3 slice (21 g) Pickles; 2 tablespoon (28 g) BBQ Sauce

BBQ Chicken and Pickle Sandwich is a Breakfast international recipe with 302 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

302 kcal

Total Time

18 min

Servings

Protein

25.6 g

Ingredients

Bread1 count (60 g)
Chicken Breast80 g
Pickles3 slice (21 g)
BBQ Sauce2 tablespoon (28 g)

Instructions

1
Step 1
Boil the chicken in a pot for 12-15 minutes.
2
Step 2
Once ready, remove, drain and shred.
3
Step 3
Put the chicken in a bowl and mix with the BBQ sauce.
4
Step 4
Cut the bread in half and add the BBQ chicken mixture and then the pickles on top.

Nutrition Snapshot

Macros and micros at a glance

Calories

302

Protein

25.6g

Carbs

51.3g

Fat

7.4g

Fiber

2.3g

Micronutrients

Calcium

16.35 mg • 1.6% of daily target daily value

Folate

153.21 mcg • 38.3% of daily target daily value

Iron

2.93 mg • 16.3% of daily target daily value

Magnesium

41 mg • 9.8% of daily target daily value

Omega-3

0.15 g • 9.7% of daily target daily value

Potassium

343.31 mg • 13.2% of daily target daily value

Selenium

22.5 mcg • 40.9% of daily target daily value

Sodium

734.08 mg • 31.9% of daily target daily value

Vitamin A

2.1 mcg • 0.2% of daily target daily value

Vitamin C

0.21 mg • 0.2% of daily target daily value

Vitamin E

0.62 mg • 4.2% of daily target daily value

Vitamin K

11.19 mcg • 9.3% of daily target daily value

Zinc

1.05 mg • 9.6% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

BBQ Chicken and Pickle Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about BBQ Chicken and Pickle Sandwich

How many calories are in BBQ Chicken and Pickle Sandwich?

BBQ Chicken and Pickle Sandwich has about 302 calories per serving based on the current ingredient list and serving size on this page.

Is BBQ Chicken and Pickle Sandwich suitable for vegetarians?

No. BBQ Chicken and Pickle Sandwich is not vegetarian as written because it includes Chicken Breast.

Is BBQ Chicken and Pickle Sandwich gluten-free?

BBQ Chicken and Pickle Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in BBQ Chicken and Pickle Sandwich?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make BBQ Chicken and Pickle Sandwich ahead of time?

BBQ Chicken and Pickle Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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