Bean, Carrot and Green Bean Salad

Ingredients

• Beans3/4 cup (150 g)
• Carrot1/2 medium (30 g)
• Green Beans1/2 cup (50 g)
• Onion1/4 count (38 g)
• Olive Oil1 tablespoon (10 ml)
• Sesame Seeds1 teaspoon (3 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Cut off the ends of the green beans and cut. Boil for 6 minutes until soft. Remove and drain.

3. 3

   Step 3

   At the same time, peel and grate the carrot and onion.

4. 4

   Step 4

   Heat half the oil in a pan over medium heat.

5. 5

   Step 5

   Once heated, add the onion with the carrot and stir-fry for 5 minutes. Set aside.

6. 6

   Step 6

   Mix the stir-fried mixture with the beans and green beans.

7. 7

   Step 7

   Season with the remaining olive oil and salt and pepper to taste.

8. 8

   Step 8

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Bean, Carrot and Green Bean Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.