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Beef, Bell Pepper and Vegetable Stir-Fry

Beef, Bell Pepper and Vegetable Stir-Fry is a Dinner international recipe with 376 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

376 kcal

Total Time

30 min

Servings

1

Protein

35.8 g

Ingredients

  • Beef120 g
  • Carrot1 medium (60 g)
  • Onion1/4 count (38 g)
  • Peas1/4 cup (50 g)
  • Green Beans1/2 cup (50 g)
  • Oil1/2 tablespoon (5 ml)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    Boil water with a bit of salt. In the meantime, cut off the ends of the green beans.

  2. 2

    Step 2

    Once boiling, add the green beans and peas.

  3. 3

    Step 3

    After 6 minutes, both ingredients should be well cooked. Remove, drain and set aside.

  4. 4

    Step 4

    Then, as you cook the peas and green beans, prepare the vegetables.

  5. 5

    Step 5

    Cut the onion, bell pepper and carrot into thin strips. You can use any bell pepper color you want.

  6. 6

    Step 6

    Cut the beef into thin strips and add salt and pepper to taste.

  7. 7

    Step 7

    Preheat the oil in a wok or deep pan. Then, add the beef and onion.

  8. 8

    Step 8

    After 5 minutes, add the bell pepper and carrot. Cook over medium heat for 10 minutes while stirring from time to time.

  9. 9

    Step 9

    Once the vegetables and beef are soft, add the green beans and peas. Season to taste, remove and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

376

Protein

35.8g

Carbs

64.3g

Fat

14.3g

Fiber

18.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef, Bell Pepper and Vegetable Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef, Bell Pepper and Vegetable Stir-Fry

How many calories are in Beef, Bell Pepper and Vegetable Stir-Fry?

Beef, Bell Pepper and Vegetable Stir-Fry has about 376 calories per serving based on the current ingredient list and serving size on this page.

Is Beef, Bell Pepper and Vegetable Stir-Fry suitable for vegetarians?

No. Beef, Bell Pepper and Vegetable Stir-Fry is not vegetarian as written because it includes Beef.

Is Beef, Bell Pepper and Vegetable Stir-Fry gluten-free?

Yes. Beef, Bell Pepper and Vegetable Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef, Bell Pepper and Vegetable Stir-Fry?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef, Bell Pepper and Vegetable Stir-Fry ahead of time?

Beef, Bell Pepper and Vegetable Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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