Beef and Carrot Stuffed Bell Pepper

Ingredients

• Ground Beef100 g
• Garlic1 clove (3 g)
• Carrot1/2 medium (30 g)
• Oil1 tablespoon (10 ml)
• Bell Pepper1 count (120 g)

Instructions

1. 1

   Step 1

   Cut the upper part of the bell pepper and remove the seeds. You can use green, red and/or yellow.

2. 2

   Step 2

   Take the bell pepper to the microwave for 7 minutes or the oven/air fryer over 356 °F (180 °C) for 8 minutes.

3. 3

   Step 3

   You can also put the bell pepper in a pan with a bit of water. Cover and let cook over medium heat for 5-7 minutes.

4. 4

   Step 4

   For the stuffing, preheat a pan over medium-high heat.

5. 5

   Step 5

   In the meantime, add salt and pepper to the beef and chop the garlic.

6. 6

   Step 6

   Once heated, add the oil with the garlic and stir-fry for some seconds.

7. 7

   Step 7

   Then add the beef and cook for 10 minutes while stirring until it gets a brownish color. You can add some water to prevent from drying.

8. 8

   Step 8

   Then add the grated carrot and cook for 5-6 minutes. Add salt and pepper to taste.

9. 9

   Step 9

   Fill the bell pepper with the mixture and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef and Carrot Stuffed Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.