Beef, Broccoli and Bell Pepper Stir-Fry

Ingredients

• Beef120 g
• Broccoli2 cup (180 g)
• Onion1/4 count (38 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Boil water with some salt. Once boiling, add the broccoli previously cut. Boil for 3 minutes, remove, drain and set aside.

2. 2

   Step 2

   Cut the onion and bell pepper into thin strips. You can use any bell pepper you like.

3. 3

   Step 3

   Preheat a deep pan with the oil.

4. 4

   Step 4

   Cut the beef into thin strips and add salt and pepper to taste.

5. 5

   Step 5

   Once heated, add the onion and bell pepper. Cook for 5 minutes over medium heat.

6. 6

   Step 6

   After that time, add the beef and continue cooking for 10-15 more minutes until the beef is cooked as desired.

7. 7

   Step 7

   Add the broccoli previously cooked, salt and pepper to taste and remove from heat. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef, Broccoli and Bell Pepper Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.