How many calories are in Beef chow fun?
Beef chow fun has about 600 calories per serving based on the current ingredient list and serving size on this page.
Beef chow fun is a lunch chinese recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
25 min
Servings
1
Protein
25 g
Ingredients
Instructions
Marinate thinly sliced beef in soy sauce, cornstarch, and oil.
Heat a wok over high heat and add oil.
Add the beef and stir-fry until just cooked through. Remove from wok.
Add more oil to the wok and add fresh wide rice noodles (hor fun).
Stir-fry the noodles until they are slightly charred and separated.
Add bean sprouts and green onions and stir-fry for a minute.
Return the beef to the wok, add soy sauce and dark soy sauce, and toss everything together until well combined.
Nutrition Snapshot
Calories
600
Protein
25g
Carbs
80g
Fat
20g
Fiber
4g
Micronutrients
Iron
3 mg
Zinc
3.5 mg
Sodium
1200 mg
Calcium
50 mg
Folate
80 mcg
Magnesium
40 mg
Potassium
500 mg
Vitamin C
10 mg
Vitamin A
20 mcg
Vitamin B12
1.2 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Beef chow fun can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef chow fun has about 600 calories per serving based on the current ingredient list and serving size on this page.
No. Beef chow fun is not vegetarian as written because it includes beef flank steak, thinly sliced.
Beef chow fun is not reliably gluten-free as written because it includes soy sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Gluten and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef chow fun can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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