How many calories are in Braised Sliced Pork with Preserved Vegetables?
Braised Sliced Pork with Preserved Vegetables has about 600 calories per serving based on the current ingredient list and serving size on this page.
Braised Sliced Pork with Preserved Vegetables is a lunch chinese recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
90 min
Servings
1
Protein
22 g
Ingredients
Instructions
Simmer a whole piece of pork belly in water with ginger and scallions until cooked through. Let it cool.
Rub dark soy sauce all over the skin of the pork belly and pan-fry the skin side down until it's crispy and brown.
Soak preserved mustard greens (mei cai) to remove excess salt, then chop them.
Slice the pork belly into thin slices.
In a bowl, arrange the pork slices with the skin side down, then top with the chopped preserved vegetables.
Drizzle with a mixture of soy sauce, Shaoxing wine, and sugar.
Steam the bowl for at least an hour until the pork is very tender.
To serve, invert the bowl onto a plate.
Nutrition Snapshot
Calories
600
Protein
22g
Carbs
20g
Fat
50g
Fiber
3g
Micronutrients
Iron
3 mg
Zinc
3 mg
Sodium
1500 mg
Calcium
100 mg
Folate
20 mcg
Magnesium
40 mg
Potassium
500 mg
Vitamin C
10 mg
Vitamin A
30 mcg
Vitamin B12
0.6 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Braised Sliced Pork with Preserved Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Braised Sliced Pork with Preserved Vegetables has about 600 calories per serving based on the current ingredient list and serving size on this page.
No. Braised Sliced Pork with Preserved Vegetables is not vegetarian as written because it includes pork belly.
Braised Sliced Pork with Preserved Vegetables is not reliably gluten-free as written because it includes dark soy sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Braised Sliced Pork with Preserved Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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