ChineseLunchMeat

Braised Sliced Pork with Preserved Vegetables

Braised Sliced Pork with Preserved Vegetables is a lunch chinese recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

600 kcal

Total Time

90 min

Servings

1

Protein

22 g

Ingredients

  • pork belly1 lb
  • preserved mustard greens (mei cai)1 cup
  • dark soy sauce2 tbsp
  • soy sauce2 tbsp
  • Shaoxing wine2 tbsp
  • sugar1 tbsp
  • A few slices of gingerAs needed
  • scallion1 piece

Instructions

  1. 1

    Step 1

    Simmer a whole piece of pork belly in water with ginger and scallions until cooked through. Let it cool.

  2. 2

    Step 2

    Rub dark soy sauce all over the skin of the pork belly and pan-fry the skin side down until it's crispy and brown.

  3. 3

    Step 3

    Soak preserved mustard greens (mei cai) to remove excess salt, then chop them.

  4. 4

    Step 4

    Slice the pork belly into thin slices.

  5. 5

    Step 5

    In a bowl, arrange the pork slices with the skin side down, then top with the chopped preserved vegetables.

  6. 6

    Step 6

    Drizzle with a mixture of soy sauce, Shaoxing wine, and sugar.

  7. 7

    Step 7

    Steam the bowl for at least an hour until the pork is very tender.

  8. 8

    Step 8

    To serve, invert the bowl onto a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

600

Protein

22g

Carbs

20g

Fat

50g

Fiber

3g

Micronutrients

Iron

3 mg

Zinc

3 mg

Sodium

1500 mg

Calcium

100 mg

Folate

20 mcg

Magnesium

40 mg

Potassium

500 mg

Vitamin C

10 mg

Vitamin A

30 mcg

Vitamin B12

0.6 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Soy

Meal Prep and Storage

Make it easier to prep ahead

Braised Sliced Pork with Preserved Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Braised Sliced Pork with Preserved Vegetables

How many calories are in Braised Sliced Pork with Preserved Vegetables?

Braised Sliced Pork with Preserved Vegetables has about 600 calories per serving based on the current ingredient list and serving size on this page.

Is Braised Sliced Pork with Preserved Vegetables suitable for vegetarians?

No. Braised Sliced Pork with Preserved Vegetables is not vegetarian as written because it includes pork belly.

Is Braised Sliced Pork with Preserved Vegetables gluten-free?

Braised Sliced Pork with Preserved Vegetables is not reliably gluten-free as written because it includes dark soy sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Braised Sliced Pork with Preserved Vegetables?

Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Braised Sliced Pork with Preserved Vegetables ahead of time?

Braised Sliced Pork with Preserved Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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