ChineseLunchMeat

Braised pork belly

Braised pork belly is a lunch chinese recipe with 750 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

750 kcal

Total Time

120 min

Servings

1

Protein

20 g

Ingredients

  • pork belly1 lb
  • sugar2 tbsp
  • Shaoxing wine2 tbsp
  • soy sauce3 tbsp
  • dark soy sauce1 tbsp
  • ginger4 slice
  • star anise2 piece

Instructions

  1. 1

    Step 1

    Cut pork belly into 1-inch cubes.

  2. 2

    Step 2

    Blanch the pork in boiling water for a few minutes to clean it. Drain well.

  3. 3

    Step 3

    In a heavy-bottomed pot or wok, add a little oil and sugar. Cook over low heat until the sugar melts and turns a caramel color.

  4. 4

    Step 4

    Add the pork belly and stir-fry until it's lightly browned.

  5. 5

    Step 5

    Add Shaoxing wine, soy sauce, dark soy sauce, ginger, and star anise.

  6. 6

    Step 6

    Add enough hot water to just cover the pork. Bring to a boil, then reduce the heat to a simmer.

  7. 7

    Step 7

    Cover and cook for at least 1.5 hours, or until the pork is very tender and the sauce has thickened.

Nutrition Snapshot

Macros and micros at a glance

Calories

750

Protein

20g

Carbs

10g

Fat

70g

Fiber

0g

Micronutrients

Iron

1.5 mg

Zinc

2.5 mg

Sodium

900 mg

Calcium

25 mg

Folate

5 mcg

Magnesium

15 mg

Potassium

350 mg

Vitamin C

0 mg

Vitamin A

5 mcg

Vitamin B12

0.7 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Soy

Meal Prep and Storage

Make it easier to prep ahead

Braised pork belly can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Braised pork belly

How many calories are in Braised pork belly?

Braised pork belly has about 750 calories per serving based on the current ingredient list and serving size on this page.

Is Braised pork belly suitable for vegetarians?

No. Braised pork belly is not vegetarian as written because it includes pork belly.

Is Braised pork belly gluten-free?

Braised pork belly is not reliably gluten-free as written because it includes soy sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Braised pork belly?

Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Braised pork belly ahead of time?

Braised pork belly can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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