How many calories are in Braised pork?
Braised pork has about 700 calories per serving based on the current ingredient list and serving size on this page.
Braised pork is a lunch chinese recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
700 kcal
Total Time
120 min
Servings
1
Protein
25 g
Ingredients
Instructions
Cut pork belly into bite-sized cubes.
Blanch the pork in boiling water to remove impurities, then drain.
In a wok or pot, melt sugar until it caramelizes.
Add the pork and stir to coat with the caramel.
Add soy sauce, Shaoxing wine, ginger, garlic, and star anise.
Add enough water to cover the pork and bring to a boil.
Reduce the heat and simmer for 1.5-2 hours, until the pork is tender and the sauce has thickened.
Nutrition Snapshot
Calories
700
Protein
25g
Carbs
15g
Fat
60g
Fiber
1g
Micronutrients
Iron
2 mg
Zinc
3 mg
Sodium
800 mg
Calcium
30 mg
Folate
10 mcg
Magnesium
20 mg
Potassium
400 mg
Vitamin C
1 mg
Vitamin A
10 mcg
Vitamin B12
0.8 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Braised pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Braised pork has about 700 calories per serving based on the current ingredient list and serving size on this page.
No. Braised pork is not vegetarian as written because it includes pork belly.
Braised pork is not reliably gluten-free as written because it includes soy sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Braised pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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