How many calories are in Beef Stew with Potato, Mushrooms and Carrot?
Beef Stew with Potato, Mushrooms and Carrot has about 656 calories per serving based on the current ingredient list and serving size on this page.
Beef Stew with Potato, Mushrooms and Carrot is a Dinner international recipe with 656 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
656 kcal
Total Time
30 min
Servings
1
Protein
60.5 g
Ingredients
Instructions
Add salt and pepper to taste and cut the beef into medium pieces (so the cooking process is shorter).
In the meantime, heat half the oil in a pot over high heat.
Once heated, add the beef and brown its sides for about 5 minutes. Set aside.
At the same time, chop the onion and leek. Slice the mushroom.
Peel and cut the carrot and potato, the carrot into sticks and potato into medium pieces, more or less with a similar size.
Add the remaining oil to the pot and heat over medium-high heat.
Stir-fry the onion, leek, mushrooms and carrot for 5-7 minutes. Stir from time to time.
Next, add the beef and potato. Cover with water or broth and add salt and pepper.
Once boiling, lower the heat and cook for about 15 minutes or until the potato is soft.
Remove from heat and serve hot.
Nutrition Snapshot
Calories
656
Protein
60.5g
Carbs
180.5g
Fat
23.5g
Fiber
20.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef Stew with Potato, Mushrooms and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef Stew with Potato, Mushrooms and Carrot has about 656 calories per serving based on the current ingredient list and serving size on this page.
No. Beef Stew with Potato, Mushrooms and Carrot is not vegetarian as written because it includes Beef.
Yes. Beef Stew with Potato, Mushrooms and Carrot is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef Stew with Potato, Mushrooms and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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