BritishLunchMeat

Beef Sunday Roast

Beef Sunday Roast is a lunch british recipe with 900 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

900 kcal

Total Time

120 min

Servings

1

Protein

50 g

Ingredients

  • beef roast6 oz
  • Salt and pepperTo taste
  • potato, peeled and quartered1 piece
  • mixed vegetables (carrots, peas, broccoli).25 cup
  • gravy2 tbsp

Instructions

  1. 1

    Step 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Step 2

    Season the beef roast with salt and pepper and place it in a roasting pan.

  3. 3

    Step 3

    Roast for 15 minutes, then reduce the heat to 350°F (175°C) and roast for another 1-1.5 hours, or until cooked to your desired doneness.

  4. 4

    Step 4

    Let the beef rest for 15-20 minutes before carving.

  5. 5

    Step 5

    Serve with roasted potatoes, vegetables, and gravy.

Nutrition Snapshot

Macros and micros at a glance

Calories

900

Protein

50g

Carbs

40g

Fat

60g

Fiber

8g

Micronutrients

Iron

6 mg

Zinc

8 mg

Sodium

1000 mg

Calcium

80 mg

Folate

40 mcg

Magnesium

60 mg

Potassium

800 mg

Vitamin C

20 mg

Vitamin A

300 mcg

Vitamin B12

3 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Beef Sunday Roast can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Sunday Roast

How many calories are in Beef Sunday Roast?

Beef Sunday Roast has about 900 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Sunday Roast suitable for vegetarians?

No. Beef Sunday Roast is not vegetarian as written because it includes beef roast.

Is Beef Sunday Roast gluten-free?

Beef Sunday Roast is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef Sunday Roast?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Beef Sunday Roast ahead of time?

Beef Sunday Roast can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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