How many calories are in Beef with Browned Potatoes and Beet Salad?
Beef with Browned Potatoes and Beet Salad has about 688 calories per serving based on the current ingredient list and serving size on this page.
Beef with Browned Potatoes and Beet Salad is a Dinner international recipe with 688 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
688 kcal
Total Time
30 min
Servings
1
Protein
56 g
Ingredients
Instructions
For this recipe you can use cooked or raw beets.
Boil water in a pot over high heat. In the meantime, peel and dice the potato.
Once boiling, add the potato. Let boil for 8-10 minutes until soft. Drain.
At the same time, heat the grill over high heat and add salt and pepper to the beef. It's better to use a lean cut.
Once heated, pour 1/3 of the oil, spread and add the beef.
Cook each side for 4-6 minutes. The time will depend on how thick it is. Remove once cooked as desired.
In the meantime peel and grate the beets for the salad. Season with 1/3 of the oil, lemon juice and salt and pepper to taste.
To finish the potatoes: using the same grill, once the beef is sealed, add the remaining oil.
Add the cooked potatoes and brown each side for 1-2 minutes over medium heat. Remove and set aside.
You can also brown the potatoes in the air fryer over 356°F (180°C)
Serve the beef with browned potatoes and beet salad on a plate.
Nutrition Snapshot
Calories
688
Protein
56g
Carbs
158g
Fat
27.6g
Fiber
13.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef with Browned Potatoes and Beet Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef with Browned Potatoes and Beet Salad has about 688 calories per serving based on the current ingredient list and serving size on this page.
No. Beef with Browned Potatoes and Beet Salad is not vegetarian as written because it includes Beef.
Yes. Beef with Browned Potatoes and Beet Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef with Browned Potatoes and Beet Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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