Beef with Green Bean and Mushroom Sauté

Ingredients

• Beef150 g
• Green Beans1 cup (100 g)
• Mushrooms1 cup (70 g)
• Garlic1 clove (3 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Heat a pan over high heat with half the oil. In the meantime, chop the garlic.

2. 2

   Step 2

   In the meantime, cut off the ends of the green beans. Then cut into two or three parts.

3. 3

   Step 3

   Once the pan is heated, add the garlic, mushrooms and green beans. Season with salt and pepper.

4. 4

   Step 4

   Cook for 6 minutes until tender. Remove and set aside.

5. 5

   Step 5

   Then heat the grill over high heat. In the meantime, season the beef with salt and pepper. It's better to use a lean cut.

6. 6

   Step 6

   Once heated, add the remaining oil, spread and then add the beef.

7. 7

   Step 7

   Cook each side for 4-6 minutes. This will depend on how thick it is.

8. 8

   Step 8

   Remove once cooked as desired. If you want, you can add some pesto on top of the beef.

9. 9

   Step 9

   Serve the beef with green bean and mushroom sauté.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef with Green Bean and Mushroom Sauté can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.