How many calories are in Grilled Fish with Artichokes?
Grilled Fish with Artichokes has about 389 calories per serving based on the current ingredient list and serving size on this page.
Grilled Fish with Artichokes is a Lunch international recipe with 389 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
389 kcal
Total Time
20 min
Servings
1
Protein
43.7 g
Ingredients
Instructions
For this recipe you need cooked artichoke hearts. You can also use canned ones.
Heat the grill over high heat. At the same time, clean the fish and season with salt and pepper to taste.
Once heated, pour half the oil and add the fish.
Cook each side for 3-4 minutes. Once cooked as desired, remove.
At the same time, heat the remaining oil in a pan. In the meantime, chop the garlic.
Once heated, add the artichoke hearts and sauté for 3-4 minutes.
Season with garlic, lemon juice, salt and pepper to taste. Set aside.
Serve the fish with artichokes.
Nutrition Snapshot
Calories
389
Protein
43.7g
Carbs
15.9g
Fat
13.7g
Fiber
6.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Fish with Artichokes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Fish with Artichokes has about 389 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Fish with Artichokes is not vegetarian as written because it includes Fish.
Yes. Grilled Fish with Artichokes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Fish with Artichokes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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