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Grilled Fish with Celery and Tomato Salad

Grilled Fish with Celery and Tomato Salad is a Lunch international recipe with 346 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

346 kcal

Total Time

20 min

Servings

1

Protein

41 g

Ingredients

  • Fish200 g
  • Celery1.5 stalk (60 g)
  • Tomato1/2 count (65 g)
  • Olive Oil2 teaspoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Parsley1 tablespoon (4 g)

Instructions

  1. 1

    Step 1

    Heat the grill over high heat. In the meantime, clean the fish and season with salt and pepper to taste.

  2. 2

    Step 2

    Once heated, pour half the oil and add the fish.

  3. 3

    Step 3

    Cook each side for 3-4 minutes over medium heat. Once cooked as desired, remove and add the chopped parsley on top.

  4. 4

    Step 4

    In the meantime, cut the tomato and celery for the salad.

  5. 5

    Step 5

    For the dressing, mix the remaining olive oil with the lemon juice, salt and pepper to taste.

  6. 6

    Step 6

    Season the salad with the dressing.

  7. 7

    Step 7

    Serve the grilled fish with tomato and celery salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

346

Protein

41g

Carbs

5.8g

Fat

13.5g

Fiber

1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

FishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Celery and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Fish with Celery and Tomato Salad

How many calories are in Grilled Fish with Celery and Tomato Salad?

Grilled Fish with Celery and Tomato Salad has about 346 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Fish with Celery and Tomato Salad suitable for vegetarians?

No. Grilled Fish with Celery and Tomato Salad is not vegetarian as written because it includes Fish.

Is Grilled Fish with Celery and Tomato Salad gluten-free?

Yes. Grilled Fish with Celery and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Fish with Celery and Tomato Salad?

Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Fish with Celery and Tomato Salad ahead of time?

Grilled Fish with Celery and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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