How many calories are in Zucchini and Chicken Rolls?
Zucchini and Chicken Rolls has about 249 calories per serving based on the current ingredient list and serving size on this page.
Zucchini and Chicken Rolls is a Lunch international recipe with 249 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
249 kcal
Total Time
15 min
Servings
1
Protein
29.7 g
Ingredients
Instructions
Preheat the pan over medium-high heat. In the meantime, cut the chicken into small pieces. It should be chopped.
In the meantime, add half the oil with the chicken and brown all its sides. This will take 3-4 minutes.
Once the grill is heated, pour half the oil, add the chicken, lower the heat to medium and cook for 5-8 while stirring. Set aside.
At the same time, preheat a grill over medium heat with the remaining oil. In the meantime, slice the zucchini.
Once heated, cook both sides for about 2-4 minutes. Remove and add salt and pepper to taste.
Fill each zucchini slice with some chicken.
Season with salt and pepper, wrap and serve.
Nutrition Snapshot
Calories
249
Protein
29.7g
Carbs
3.1g
Fat
11.9g
Fiber
1.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Zucchini and Chicken Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Zucchini and Chicken Rolls has about 249 calories per serving based on the current ingredient list and serving size on this page.
No. Zucchini and Chicken Rolls is not vegetarian as written because it includes Chicken Breast.
Yes. Zucchini and Chicken Rolls is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Zucchini and Chicken Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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