How many calories are in Zucchini and Pork Rolls?
Zucchini and Pork Rolls has about 264 calories per serving based on the current ingredient list and serving size on this page.
Zucchini and Pork Rolls is a Lunch international recipe with 264 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
264 kcal
Total Time
15 min
Servings
1
Protein
26.4 g
Ingredients
Instructions
Preheat the pan over medium-high heat. In the meantime, cut the pork into small pieces. It should be chopped.
Once heated, add half the oil and the pork. Brown for 4 minutes over medium-high heat.
Cover, lower the heat to medium-low and let cook for 5-8 minutes until well cooked. Set aside.
At the same time, preheat a grill over medium heat with the remaining oil. In the meantime, slice the zucchini.
Once heated, cook both sides for about 2-4 minutes. Remove and add salt and pepper to taste.
Fill each zucchini slice with some pork.
Season with salt and pepper, wrap and serve.
Nutrition Snapshot
Calories
264
Protein
26.4g
Carbs
3.1g
Fat
24.7g
Fiber
1.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Zucchini and Pork Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Zucchini and Pork Rolls has about 264 calories per serving based on the current ingredient list and serving size on this page.
No. Zucchini and Pork Rolls is not vegetarian as written because it includes Pork.
Yes. Zucchini and Pork Rolls is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Zucchini and Pork Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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